She has her Certificate in Mindfulness Interventions from Stellenbosch University and has been teaching Mindfulness in the medical, workplace and private fields since 2020. She spearheaded a programme to implement Mindfulness in the curriculum for medical students at the University Of Cape Town. She has taught mindfulness to health care workers, students, academics and other professionals. She is a guest speaker on mindfulness at various health care professional congresses. She served on the board of the Mindfulness Institute of South Africa and remains a professional member. She is a specialist psychiatrist in private practice in Cape Town.

She has her Post-Graduate Certificate in Mindfulness Interventions from Stellenbosch University and has completed her training for Teaching Mindfulness in the Workplace with the Oxford Mindfulness Foundation. Her mindfulness teaching experience has been in the medical, private and corporate sectors, running successful groups since 2020. In addition, she is a seasoned educational professional with experience in teaching, educational product development and has held leadership positions within educational organisations. She is a professional member of the Mindfulness Institute of South Africa.